Pre-Treatment

A little preparation can help you feel comfortable and relaxed, while helping you get the most from your treatment. Taking a few simple steps before your appointment can make all the difference.

Before your treatment

• Drink plenty of water before your appointment to stay well hydrated.
• Avoid eating a heavy meal for around 2 hours before your treatment.
• Avoid alcohol and caffeine for 24 hours before your appointment.
• Wear comfortable, loose-fitting clothing that allows you to relax.
• Let me know about any changes to your health, medication or wellbeing since your last appointment.
• If you have any questions about whether the treatment is suitable for you, please get in touch before your appointment.

If you're feeling unwell or have experienced any changes in your health before your appointment, please contact me before attending. Your wellbeing always comes first, and we can discuss whether it is best to continue with or reschedule your treatment.