Aftercare

Your treatment doesn’t stop when you leave the room. Your body continues to respond to the treatment afterwards, so giving yourself time to rest, hydrate and recover is an important part of your aftercare.

After your treatment

• Stay well hydrated by drinking plenty of water.
• Avoid alcohol and caffeine for 72 hours following your treatment.
• Choose nourishing, balanced meals to support your body.
• Rest if you need to and avoid strenuous exercise or activity.
• Follow any specific aftercare or home-care guidance provided during your treatment.
• You may notice increased urination or some fatigue afterwards as your body responds to the treatment. This can be completely normal.

If you experience anything that concerns you, or if you have any questions following your treatment, please get in touch. I’m always happy to help.